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	<title>Pretty Beautiful &#187; Health</title>
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	<link>http://prettybeautiful.net</link>
	<description>Skincare, Konad Stamping Nail Art, Nail Arts and Make Up!</description>
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		<title>Your say: Do you dare to gua-sha?</title>
		<link>http://prettybeautiful.net/your-say-do-you-dare-to-gua-sha/</link>
		<comments>http://prettybeautiful.net/your-say-do-you-dare-to-gua-sha/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 00:00:01 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=3736</guid>
		<description><![CDATA[Being a Chinese I am, I have tried gua-sha treatment a few times, done my by aunt who is a beautician with real knowledge of this treatment. Traditionally, it is meant to &#8216;scrap away&#8217; any heat or knots in your body. And also to improve blood circulation. The first tool that I knw was used [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>LASIK Surgery Experience &amp; Thoughts &#8211; Excelview Mid Valley Megamall</title>
		<link>http://prettybeautiful.net/lasik-surgery-experience-thoughts-excelview-mid-valley-megamall/</link>
		<comments>http://prettybeautiful.net/lasik-surgery-experience-thoughts-excelview-mid-valley-megamall/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 00:10:44 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=3511</guid>
		<description><![CDATA[*Wordy post, only recommended to those who are interested. Pre-LASIK Since I was in secondary school, I have been &#8216;blessed&#8217; with one eye short-sightedness (right eye). In fact, I have been depending on the right eye for all my activities even without myself realizing it. I was diagnosed for short-sightedness only through an eye-test. Most [...]]]></description>
		<wfw:commentRss>http://prettybeautiful.net/lasik-surgery-experience-thoughts-excelview-mid-valley-megamall/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Resting because of&#8230;.</title>
		<link>http://prettybeautiful.net/resting-because-of/</link>
		<comments>http://prettybeautiful.net/resting-because-of/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 00:02:17 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=3498</guid>
		<description><![CDATA[Happy Monday ladies! No Monday blues for me on this special Monday because I am on a little break! Finally I gathered enough courage to zap my eye. No&#8230;it wasn&#8217;t for Cataract. It feels&#8230;different. As if I am having a brand new eye ball again! However, I am still having problem adjusting to the lights, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Would you stop taking a new supplement if it breaks you out&#8230;?</title>
		<link>http://prettybeautiful.net/would-you-stop-taking-a-new-supplement-if-it-breaks-you-out/</link>
		<comments>http://prettybeautiful.net/would-you-stop-taking-a-new-supplement-if-it-breaks-you-out/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 00:00:19 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=3473</guid>
		<description><![CDATA[Recently, I started taking a new supplement &#8211; ling zhi. As some of you might have known, ling zhi has been marketed as a &#8216;miracle&#8217; supplement that can help to improve skin condition, improve blood circulation, detox and etc. But of course, you will need to take it on a long term to see the [...]]]></description>
		<wfw:commentRss>http://prettybeautiful.net/would-you-stop-taking-a-new-supplement-if-it-breaks-you-out/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Daiso VS Kinohimitsu: Detox Patches &#8211; Steal or Splurge?</title>
		<link>http://prettybeautiful.net/daiso-vs-kinohimitsu-detox-patches-steal-or-splurge/</link>
		<comments>http://prettybeautiful.net/daiso-vs-kinohimitsu-detox-patches-steal-or-splurge/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 00:52:54 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=2295</guid>
		<description><![CDATA[Detox patches have been in market for a while, which I believe Kinohimitsu is one of the pioneers. The main benefits of the detox patches are: detox and relieve body aches. Detox patches use the principle of reflexology to absorb toxin circulating or accumulating at the soles of the feet. The soles are the central [...]]]></description>
		<wfw:commentRss>http://prettybeautiful.net/daiso-vs-kinohimitsu-detox-patches-steal-or-splurge/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Have you touched yourself..lately?</title>
		<link>http://prettybeautiful.net/have-you-touched-yourself-lately/</link>
		<comments>http://prettybeautiful.net/have-you-touched-yourself-lately/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 13:09:25 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=1703</guid>
		<description><![CDATA[Though the title sounds really cheesy&#8230;but seriously, when was the last time have you done self-breast examination? October marks a month with special meaning to the females as it is a month dedicated to Breast Cancer Awareness Month! Having personally knowing someone who won the battle of breast cancer, it is not easy, seriously. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Hero for Sleepless Night &#8211; Badger Sleep Balm</title>
		<link>http://prettybeautiful.net/my-hero-for-sleepless-night-badger-sleep-balm/</link>
		<comments>http://prettybeautiful.net/my-hero-for-sleepless-night-badger-sleep-balm/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 00:26:31 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=1621</guid>
		<description><![CDATA[First seen it on My Women Stuff, I was intrigued by it already. How could a balm possibly help me sleep better? Finally, when I reached a point of insomnia, I knew it was the high time for me to get it already! I even had sleeping pills from doctor, but one pill was enough [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>My 30-day challenge with BRAND’S InnerShine Quince Essence Review</title>
		<link>http://prettybeautiful.net/my-30-day-challenge-with-brand%e2%80%99s-innershine-quince-essence-review/</link>
		<comments>http://prettybeautiful.net/my-30-day-challenge-with-brand%e2%80%99s-innershine-quince-essence-review/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 14:06:36 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=957</guid>
		<description><![CDATA[Weee it&#8217;s been more than a month, and I have of course finished my 30-day course of BRAND&#8217;S InnerShine Quince Essence! So. How did it really fare? Did it deliver what it has promised to? What I expect to see after the 30-days challenge: 1. Better digestions Result: This is definitely yes, in fact, i [...]]]></description>
		<wfw:commentRss>http://prettybeautiful.net/my-30-day-challenge-with-brand%e2%80%99s-innershine-quince-essence-review/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>New: My 30-day challenge with BRAND&#8217;S InnerShine Quince Essence</title>
		<link>http://prettybeautiful.net/new-my-30-day-challenge-with-brands-innershine-quince-essence/</link>
		<comments>http://prettybeautiful.net/new-my-30-day-challenge-with-brands-innershine-quince-essence/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 01:31:56 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=888</guid>
		<description><![CDATA[Have you seen this on shelf yet? With the success of Brands Inner Shine Prune Essence, they have launched this BRAND&#8217;S InnerShine Quince Essence just very recently. Love the refreshing packaging! So what does it do actually? Who should consume it? What is it? BRAND&#8217;S InnerShine Balance Quince Essence is a convenient &#8220;on-the-go&#8221; nourishment, rich [...]]]></description>
		<wfw:commentRss>http://prettybeautiful.net/new-my-30-day-challenge-with-brands-innershine-quince-essence/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Do you de-wax your fruit?</title>
		<link>http://prettybeautiful.net/do-you-de-wax-your-fruit/</link>
		<comments>http://prettybeautiful.net/do-you-de-wax-your-fruit/#comments</comments>
		<pubDate>Mon, 11 May 2009 03:37:51 +0000</pubDate>
		<dc:creator>prettybeautiful</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://prettybeautiful.net/?p=769</guid>
		<description><![CDATA[Me, who is a big fan of plum, have this very often. But, i also find that the wax on the fruit is rather disturbing. See? On the left is the before, and on the right I have one that has been de-waxed. Just use a knife to scrap the wax, and inspect your knife. [...]]]></description>
		<wfw:commentRss>http://prettybeautiful.net/do-you-de-wax-your-fruit/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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