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	<title>Health &#8211; Pretty Beautiful</title>
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	<link>http://prettybeautiful.net</link>
	<description>Skincare, Konad Stamping Nail Art, Nail Arts and Make Up!</description>
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		<title>Childbirth &#038; Hypnobirthing</title>
		<link>http://prettybeautiful.net/childbirth-hypnobirthing/</link>
					<comments>http://prettybeautiful.net/childbirth-hypnobirthing/#respond</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 10:15:46 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=5782</guid>

					<description><![CDATA[Ok, so, this post has been WIP for 3 months now. And, childcare is much more complicated than I have thought really. Before I jump anything into childcare, I would like to share my experience on childbirth with hypnobirthing. Child birth has always been my fear, and why? Because *almost* everyone has a scary/painful/traumatizing story [&#8230;]]]></description>
		
					<wfw:commentRss>http://prettybeautiful.net/childbirth-hypnobirthing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Life Guard in a Can &#8211; Burt&#8217;s Bee Herbal Spray</title>
		<link>http://prettybeautiful.net/the-life-guard-in-a-can-burts-bee-herbal-spray/</link>
					<comments>http://prettybeautiful.net/the-life-guard-in-a-can-burts-bee-herbal-spray/#respond</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Wed, 02 Sep 2015 08:00:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tips & Guides]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=5639</guid>

					<description><![CDATA[Being quite a mosquito magnet for my entire life, I have tried quite many types of insect repellent. My favorite used to be the Kaps insect repellent, and then I have tried Mosi-Guard. Unfortunately, over the years, I have noticed a trend of mosquito repellent became useless. I am sure there must have been some [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Drink for beauty: Honey Lemon Concentrate Recipe</title>
		<link>http://prettybeautiful.net/drink-for-beauty-honey-lemon-concentrate-recipe/</link>
					<comments>http://prettybeautiful.net/drink-for-beauty-honey-lemon-concentrate-recipe/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Mon, 08 Apr 2013 08:30:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips & Guides]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=4916</guid>

					<description><![CDATA[Having read countless articles on the goodness of lemons, I am an occasional fan &#8211; when I am not lazy. A while ago, I came across a recipe of making lemon honey concentrate, which I thought was quite a good idea to eliminate the hassle of juicing lemon daily. Ingredients: 2-3 fresh lemons, jar of [&#8230;]]]></description>
		
					<wfw:commentRss>http://prettybeautiful.net/drink-for-beauty-honey-lemon-concentrate-recipe/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>The Goodness of Omega-3: Natural Factors, RxOmega-3 Factors</title>
		<link>http://prettybeautiful.net/the-goodness-of-omega-3-natural-factors-rxomega-3-factors/</link>
					<comments>http://prettybeautiful.net/the-goodness-of-omega-3-natural-factors-rxomega-3-factors/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Mon, 13 Aug 2012 08:24:58 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=4536</guid>

					<description><![CDATA[Omega-3 anyone? I am sure all of us have at least heard of the word &#8216;Omega 3&#8217;. There have been many studies about the benefits, and also  how the people at the north pole suffer from less heart attack due to the diet consisting of fish in large quantity. I have never thought of trying [&#8230;]]]></description>
		
					<wfw:commentRss>http://prettybeautiful.net/the-goodness-of-omega-3-natural-factors-rxomega-3-factors/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Your say: Do you dare to gua-sha?</title>
		<link>http://prettybeautiful.net/your-say-do-you-dare-to-gua-sha/</link>
					<comments>http://prettybeautiful.net/your-say-do-you-dare-to-gua-sha/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Fri, 07 Oct 2011 08:00:01 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=3736</guid>

					<description><![CDATA[Being a Chinese I am, I have tried gua-sha treatment a few times, done my by aunt who is a beautician with real knowledge of this treatment. Traditionally, it is meant to &#8216;scrap away&#8217; any heat or knots in your body. And also to improve blood circulation. The first tool that I knw was used [&#8230;]]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>LASIK Surgery Experience &#038; Thoughts &#8211; Excelview Mid Valley Megamall</title>
		<link>http://prettybeautiful.net/lasik-surgery-experience-thoughts-excelview-mid-valley-megamall/</link>
					<comments>http://prettybeautiful.net/lasik-surgery-experience-thoughts-excelview-mid-valley-megamall/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Wed, 10 Aug 2011 08:10:44 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=3511</guid>

					<description><![CDATA[*Wordy post, only recommended to those who are interested. Pre-LASIK Since I was in secondary school, I have been &#8216;blessed&#8217; with one eye short-sightedness (right eye). In fact, I have been depending on the right eye for all my activities even without myself realizing it. I was diagnosed for short-sightedness only through an eye-test. Most [&#8230;]]]></description>
		
					<wfw:commentRss>http://prettybeautiful.net/lasik-surgery-experience-thoughts-excelview-mid-valley-megamall/feed/</wfw:commentRss>
			<slash:comments>28</slash:comments>
		
		
			</item>
		<item>
		<title>Resting because of&#8230;.</title>
		<link>http://prettybeautiful.net/resting-because-of/</link>
					<comments>http://prettybeautiful.net/resting-because-of/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Mon, 01 Aug 2011 08:02:17 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=3498</guid>

					<description><![CDATA[Happy Monday ladies! 😀 No Monday blues for me on this special Monday because I am on a little break! Finally I gathered enough courage to zap my eye. No&#8230;it wasn&#8217;t for Cataract. It feels&#8230;different. As if I am having a brand new eye ball again! However, I am still having problem adjusting to the [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Would you stop taking a new supplement if it breaks you out&#8230;?</title>
		<link>http://prettybeautiful.net/would-you-stop-taking-a-new-supplement-if-it-breaks-you-out/</link>
					<comments>http://prettybeautiful.net/would-you-stop-taking-a-new-supplement-if-it-breaks-you-out/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Wed, 20 Jul 2011 08:00:19 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=3473</guid>

					<description><![CDATA[Recently, I started taking a new supplement &#8211; ling zhi. As some of you might have known, ling zhi has been marketed as a &#8216;miracle&#8217; supplement that can help to improve skin condition, improve blood circulation, detox and etc. But of course, you will need to take it on a long term to see the [&#8230;]]]></description>
		
					<wfw:commentRss>http://prettybeautiful.net/would-you-stop-taking-a-new-supplement-if-it-breaks-you-out/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Daiso VS Kinohimitsu: Detox Patches &#8211; Steal or Splurge?</title>
		<link>http://prettybeautiful.net/daiso-vs-kinohimitsu-detox-patches-steal-or-splurge/</link>
					<comments>http://prettybeautiful.net/daiso-vs-kinohimitsu-detox-patches-steal-or-splurge/#comments</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Mon, 04 Apr 2011 08:52:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=2295</guid>

					<description><![CDATA[Detox patches have been in market for a while, which I believe Kinohimitsu is one of the pioneers. The main benefits of the detox patches are: detox and relieve body aches. Detox patches use the principle of reflexology to absorb toxin circulating or accumulating at the soles of the feet. The soles are the central [&#8230;]]]></description>
		
					<wfw:commentRss>http://prettybeautiful.net/daiso-vs-kinohimitsu-detox-patches-steal-or-splurge/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Have you touched yourself..lately?</title>
		<link>http://prettybeautiful.net/have-you-touched-yourself-lately/</link>
					<comments>http://prettybeautiful.net/have-you-touched-yourself-lately/#respond</comments>
		
		<dc:creator><![CDATA[xin]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 21:09:25 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://prettybeautiful.net/?p=1703</guid>

					<description><![CDATA[Though the title sounds really cheesy&#8230;but seriously, when was the last time have you done self-breast examination? October marks a month with special meaning to the females as it is a month dedicated to Breast Cancer Awareness Month! Having personally knowing someone who won the battle of breast cancer, it is not easy, seriously. The [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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