Recently, I started taking a new supplement – ling zhi. As some of you might have known, ling zhi has been marketed as a ‘miracle’ supplement that can help to improve skin condition, improve blood circulation, detox and etc. But of course, you will need to take it on a long term to see the result.
I bought the cheapest version (with the lowest dose) to see debunk the myth – will there be any miracles?
However, before I could experience any good miracles, I am already experiencing breakout.I thought hard and long for the sudden breakout, and only to realize that it has to be this supplement!
Now..to show you some horrid pictures of my breakout.
On the left of my cheeks – pimples popped and also tiny red dots. And allergy patches started to appear on and off.
And that’s not all..
Even pimples started popping on my forehead!
I know it could be part of the cleansing process and hence the break out. But, I just can’t help to think that… should I continue taking this supplement or to stop.
Would you continue or stop if you experience breakout?